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Resource guide

Social determinants of health, explained

Most of what decides how healthy a person is happens outside a clinic. Social determinants of health (SDOH) are the conditions where people are born, live, learn, work, and age — income, housing, food, education, transportation, safety, and social connection. Research consistently attributes the large majority of health outcomes to these factors rather than to medical care itself.

This guide covers the five SDOH domains, what an SDOH assessment looks like, why social health belongs in the same conversation as physical and mental health, and how the Grounded Initiative Project's Rooted platform turns those findings into an affordable, concrete plan.

The five domains of SDOH

Public health frameworks group social determinants into five domains. A gap in any one of them can undo an otherwise sound treatment plan.

Economic stability

Income, employment, debt, and the ability to absorb an unexpected bill. Cost is the single most common reason people delay care.

Education access & quality

Health literacy, language access, and schooling shape whether guidance turns into action a person can actually follow.

Health care access & quality

Insurance status, provider availability, wait times, and whether care is coordinated across mental, physical, and primary needs.

Neighborhood & built environment

Housing stability, air and water quality, safe places to walk, and proximity to groceries, clinics, and green space.

Social & community context

Relationships, belonging, caregiving load, discrimination, and isolation — the core of social health.

What is social health?

Social health is the strength of a person's relationships, sense of belonging, and support network. It is measurable and modifiable: loneliness and isolation carry mortality risk comparable to well-known physical risk factors, while stable community ties improve recovery, medication adherence, and mental health outcomes. Treating social health as optional is why so many care plans stall after the first two weeks.

What an SDOH assessment actually asks

An SDOH assessment is a short, structured screening for unmet social needs. Typical items include:

  • In the last 12 months, did you worry that food would run out before you could buy more?
  • Do you have stable housing, and is it safe, heated, and free of hazards?
  • Has a lack of transportation kept you from medical appointments, work, or errands?
  • Are you able to pay for utilities, medications, and unexpected costs this month?
  • Do you have people you can turn to for help, company, or caregiving relief?
  • Do you feel safe in your home and in your neighborhood?

The screening only matters if a resource follows. A flagged need with no referral, no price, and no follow-up is documentation, not care.

How Rooted addresses SDOH directly

Rooted is the Grounded Initiative Project's whole-person assessment. In under ten minutes it scores physical, mental, emotional, social, spiritual, and grounding domains alongside psychosocial questions on healthcare access, transportation, mobility, food security, and budget. The result is a curated plan of real services with real prices — not a list of things to Google.

Food insecurity

Rooted screens for food access and routes to pantries, SNAP navigation, Meals on Wheels, and low-cost meal delivery.

Transportation & mobility

Transportation barriers surface medical transport, mobile clinics, medical supplies, and virtual-first options.

Cost & budget

Every curated option carries an 'as low as' price so a plan fits the money a person actually has.

Isolation & social health

Low social scores route to groups, mentorship, community events, and peer support instead of clinical care alone.

Common questions

Why do SDOH matter more than clinical care?

Clinical care is powerful but brief. A person spends a handful of hours a year with a provider and the rest of the year inside their housing, budget, neighborhood, and relationships. Those conditions decide whether a prescription gets filled, a diet gets followed, or a therapy series gets finished.

Who should complete an SDOH assessment?

Anyone navigating care on a constrained budget, plus clinicians, community organizations, and employers who want a shared picture of what a person actually needs.

Is this a diagnosis?

No. Rooted is an educational screening and planning tool. Results should be discussed with a qualified professional. In a crisis, call or text 988.

See your own social determinants in ten minutes

Rooted turns the whole picture — clinical, social, and financial — into one plan you can afford.

Rooted is an educational tool, not medical advice. In a crisis, call or text 988.